Lately I've been reflecting about life. As I get older, I truly understand that tomorrow isn't promised to anyone. I think that it is increasingly important to be intentional about how we use our time given all of the demands on daily life. Just like you, I have a litany of goals that on my …
6 Smartphone Apps To Keep Your Mind on the Moment (and the Moment on Your Mind)
When was the last time that you used your smartphone to be more fully present with an attitude of curiosity and acceptance? And no judgment here, but Candy Crush Saga doesn't really count. We live in very interesting times as digital tools can uniquely support many of our intentions in …
What Every Go Getter Needs to Know About Priorities
You can’t have or do it all and it isn’t a reflection of your intellect, passion or commitment. The reality is that we all make choices, by design or default, about where we will invest our time, talent and energy. As an ambitious individual with dreams, it is easy to scatter yourself in a …